Do You Suffer from overwhelming anxiety, intense roller-coaster emotions or self-harm behavior?

Dialectical Behavioral Therapy can help change your life! With compassionate guidance and practical skills, you can create a path toward healthy, happy and fullfilling future you've desired.

  • Learn how to evaluate and understand your emotions

    Learn how to evaluate and understand your emotions

  • Communicate effectively and maintain healthy relationships

    Communicate effectively and maintain healthy relationships

  • Discover how mindful living gives you a new perspective

    Discover how mindful living gives you a new perspective

"DBT is something useful that has helped me keep and strengthen my relationships. It has provided me with skills to help me tolerate intense emotions that were causing extreme suffering and hopelessness. Using the skills offered on this website has given me a different and more effective way to navigate through life, increasing my sense of hope and self-respect. Challenges will always arise, but the quality of my life has significantly improved since I started utilizing DBT."
M. M.
- Overland Park, KS

Client Testimonials

"I am now able to safely express my emotions without the fear of rejection. I use the DBT skills on a daily basis. I am thankful for showing me a more enjoyable way of life."
K. G.
K. G.
"I am able to take hold of my mind and bring myself peace. DBT has not only saved my life, it has given me a healthier, more fulfilled life to live."
J. M.
J. M.
"I was tired of making up stories and lies. It has really made a difference in my life. Open your world to the endless possibilities healthy living can bring you!"
A. K.
A. K.

Get Immediate Help and Support Now!

Valuable skills you can use for less than monthly therapy sessions

3 Months

Billed Once

$49

  • Access to all Videos
  • Support Forum
  • Access to Help from Therapists
  • Downloadable Worksheets
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6 Months

Billed Once

$89

  • Access to all Videos
  • Support Forum
  • Access to Help from Therapists
  • Downloadable Worksheets
  • Audio for on-the-go
  • "You Untangled DBT Workbook" in PDF Format
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1 Year

Billed Once

$99

  • Access to all Videos
  • Support Forum
  • Access to Help from Therapists
  • Downloadable Worksheets
  • Audio for on-the-go
  • Bonus Videos
  • Bonus Resources
  • "You Untangled DBT Workbook" in PDF Format
  • Only $8.25 per month

Don't Suffer Alone. Start now to get on the road to recovery.

DBT Therapy has helped millions of people and can help you too.

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